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The summer when I was 16, I found myself signed up for my first half marathon, the Philadelphia Distance Run, or PDR. On the day of my first scheduled long run, my dad drove me to Northwestern Avenue where the Forbidden Drive trail begins, and together we plodded along the path. We started by the […]
Anyone who has run in Bryn Mawr or Media has made the same painful discovery that there are plenty of hills to run. And while we often lament our choice of route while trudging up some of these long, steep climbs, the reality is that hills are our friends. One of the best ways to […]
Running around the Main Line can be very challenging. Many roads are heavily traveled with no sidewalk and slim shoulders. After residing in Wayne for the past five years, I have found the Radnor Trail to be a safe haven. It is a mostly shaded path with slight inclines and declines that can get you […]